Educators for Social Justice 

invites you to

Reclaim Joy: a Wellness Event!

Teacher wellness has been linked not only to teachers’ physical health, but also to stability in schools, and to teaching effectiveness and student achievement. Moreover, teachers’ emotions and stress levels have been found to influence those of students and other teachers.

--Elisabetta Giomo -James, Social Worker

Please join ESJ for a morning of self-care for educators and social justice warriors!

Date:     Saturday, February 8, 2020

Time:      9am-12:10pm (Check-in begins at 8:30am)

Where:   Clayton High School, 1 Mark Twain Circle, Clayton, MO 63105

Cost:      Members: FREE, Non-Members: $15.00

Please wear comfortable clothes & bring a yoga mat.

Sessions: (2 options per time slot)

9:00 - 9:45 am

• Yoga
• Guided Meditation

10:00 - 10:45 am

• Make your own Self-care Products/Essential Oils
• Techniques for Reducing Stress

11:00 - 12:00 pm

• Mindfulness & Intentional Positivity
  
• Meal Planning & Budgeting

12:00 - 12:10 pm

• Reflections on the day